You’ve spent a lifetime physically preparing for this moment. Make sure you intentionally care for your mind the same way you meticulously care for your body.
Strong mental performance allows you to cope with all of the ups and downs you’ll face on your journey as part of Team USA, from the ultimate high of victory to a post-competition comedown. According to Physiopedia, up to 35% of elite athletes struggle with significant mental illness. Whether you suffer from anxiety, depression, eating disorders, or a variety of other challenges, mental health issues can be a barrier in life and sports. eHome Counseling therapists are here to walk with you every step of the way.
eHome Counseling Group is a premier, nationwide virtual counseling company, providing video face-to-face mental health services. We provide Team USA athletes with: